Simple Sourdough Burger Buns for an Unforgettable Family Burger Night

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Nothing beats the flavor of fresh, homemade sourdough burger buns. Whether you’re grilling out for a summer BBQ or crafting the perfect sandwich, these buns deliver a soft, fluffy texture with a golden crust that holds up beautifully. Best of all? They’re made with your active sourdough starter—no commercial yeast needed.

In this post, you’ll learn exactly how to make the best sourdough burger buns, how to know when they’re ready without watching the clock, and how to customize them for your next burger night. Let’s get baking!


Why Make Burger Buns with Sourdough?


Using sourdough for burger buns brings more than just incredible flavor. Sourdough’s long fermentation process helps break down gluten and phytic acid, making it easier to digest. Plus, it gives the buns a deep, nuanced flavor that’s impossible to replicate with store-bought yeast.

You’ll also find that sourdough buns stay fresher longer—thanks to the natural acids in the dough that inhibit mold.


What You’ll Need

  • Stand Mixer
  • brush for egg wash
  • Large Bowl
  • sheet pan with silicone or parchment paper

📝 Ingredients You’ll Need

Sourdough burger buns can be made with simple, basic ingredients that you probably keep stocked in your pantry anyway!

  • ½ cup active sourdough starter (100% hydration)
  • ¾ cup water (room temp)
  • 3 cups unbleached all-purpose flour
  • ¼ cup melted butter
  • 3 tablespoons honey or maple syrup
  • 1 teaspoon salt
  • 1 egg (for dough)
  • Egg wash (1 egg beaten with 1 tablespoon water)
  • Sesame seeds (optional)

🧂 Seasoning Ideas for Burger Night


Make your favorite burgers to go not here buns. Some of our favorite seasonings are listed below. Some of these links are Amazon affiliate links and I can earn a commission at no cost to you.


Step-by-Step Instructions for Fluffy Sourdough Buns

1. Mix the Dough


In a stand mixer, combine the sourdough starter, water, melted butter, honey (or maple syrup), flour, salt, and 1 egg. Use the dough hook and knead on medium-low (speed 3–4) for 10 minutes. The dough should become smooth, glossy, and pull away from the sides of the bowl. This process can sometimes take longer, so look for that smooth, glossy sheen on the dough.


💡 Don’t add extra flour too quickly—sourdough dough is meant to be slightly tacky, not dry. The kneading process will help bring the dough together, but once you remove it from the mixer, a little bit of shaping will take away the sticky texture.


2. Bulk Fermentation: Rise Without Watching the Clock


Instead of timing the rise, watch your dough. Cover it with a damp towel or plastic wrap and place in a warm (70–75°F) area. Let it rise until it doubles in size and feels light and “cloud-like.” The surface should be slightly domed and no longer sticky to the touch. To make this happen faster leave it on the counter next to the stove while you cook something else!

On these buns, in my experience, under proofing them on teh bulk ferment is actually totally fine. They’ll make up for it on the second rise.


3. Shape the Buns


Turn the dough out onto a lightly floured surface. Divide into 8 equal portions (90–100g each if you want to weight them to exactness). Pinch the sides of each dough ball underneath and roll gently on the counter to create a smooth, tight top.


⚖️ Use a kitchen scale for even baking and perfectly uniform buns.


4. Second Rise


Place buns on a parchment or silicone-lined baking sheet. Gently press down to flatten slightly. You want the buns to touch so they’ll rise upward instead of outward. Cover with a damp tea towel and let rise again until doubled in size. This rise could take 2–4 hours depending on your kitchen’s temperature. Again, you can speed this up by preheating your oven and leaving the pan of buns to rise on the stovetop.


5. Add Toppings & Bake


Preheat your oven to 350°F. Once the buns are fluffy and puffy, gently brush them with egg wash made with egg yolks and water and sprinkle sesame seeds (or your choice of topping). Bake for 18–22 minutes, or until the tops are golden brown. You can play around with oven temperature here. Sometimes I will preheat my oven to 450, but lower the temps back to 250 once I put the buns into the oven.


📦 How to Store Sourdough Burger Buns


These buns get eaten so quickly in my house, I usually just put them into a cloth bag (I have a tutorial to sew your own here), or into Kraft paper bread bags. Store completely cooled buns in an airtight container at room temperature for up to 3 days. For longer storage:

  • Refrigerator: Up to 1 week (reheat to soften).
  • Freezer: Freeze buns in a zip-top bag for up to 3 months. Defrost at room temp or pop into a toaster oven.


🌟 To refresh buns before serving, lightly toast or warm in the oven wrapped in foil at 300°F for 10 minutes.


🔄 Sourdough Schedule Tips (For Busy Bakers)


Sourdough works best with flexibility, and I work better just by understanding the visible signs that I’m looking for at each step of the process. But, I realize that not everyone is that experienced or confident. So, if you absolutely need a schedule, here’s a sample timeline you can adapt:

  • Morning (8 AM): Feed starter
  • Midday (12 PM): Mix and knead dough
  • Afternoon (1–5 PM): Bulk ferment until doubled
  • Evening (6 PM): Shape and do final rise
  • Bake (9 PM or next morning): Bake and enjoy fresh!

You can also refrigerate shaped buns overnight after the second rise and bake them first thing in the morning.


Final Thoughts: Why These Buns Work


This recipe strikes the perfect balance between soft, pillowy texture and sturdy structure—making them perfect for juicy burgers or stacked sandwiches. With simple pantry ingredients and a little patience, you’ll have bakery-quality sourdough buns in your own kitchen.

They’re a staple in our home, and I hope they become one in yours too.


📌 Save for Later


📸 Pin this recipe to your sourdough or burger night board!


🖨️ Printable Sourdough Burger Bun Recipe


Title: Homemade Sourdough Burger Buns
Servings: 8 buns
Prep Time: 20 min
Rise Time: 6–8 hrs
Bake Time: 20 min

Ingredients:

  • ½ cup active sourdough starter
  • ¾ cup water
  • 3 cups unbleached all-purpose flour
  • ¼ cup melted butter
  • 3 tbsp honey or maple syrup
  • 1 tsp salt
  • 1 egg
  • Egg wash (1 egg + 1 tbsp water)
  • Sesame seeds (optional)

Instructions:

  1. Combine all ingredients in a mixer and knead for 10 minutes until dough is glossy.
  2. Cover and let rise until doubled and puffy.
  3. Divide into 8 balls (~90–100g each), shape, and place on baking sheet.
  4. Flatten slightly and let rise again until doubled.
  5. Brush with egg wash and add sesame seeds.
  6. Bake at 350°F for 18–22 minutes or until golden brown.
  7. Cool completely and store as needed.

Simple Sourdough Burger Buns

These sourdough burger buns are fluffy, yet sturdy. They'll stand up to all the toppings you can pile onto to your burger!
5 from 1 vote
Prep Time 12 hours
Cook Time 22 minutes
Course Side Dish
Cuisine American
Servings 8 buns

Equipment

Ingredients
  

  • ½ cup active sourdough starter
  • ¾ cup water
  • 3 cups unbleached all-purpose flour
  • ¼ cup melted butter
  • 3 tbsp honey or maple syrup
  • 1 tsp salt
  • 1 egg
  • Egg wash 1 egg + 1 tbsp water
  • Sesame seeds optional

Instructions
 

  • Combine all ingredients in a mixer and knead for 10 minutes until dough is glossy.
  • Cover and let rise until doubled and puffy.
  • Divide into 8 balls (~90–100g each), shape, and place on baking sheet.
  • Flatten slightly and let rise again until doubled.
  • Brush with egg wash and add sesame seeds.
  • Bake at 350°F for 18–22 minutes or until golden brown.
  • Cool completely and store as needed.
Keyword sourdough
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One Comment

  1. 5 stars
    These sourdough burger buns turned out absolutely perfect—soft, fluffy, and still sturdy enough to hold up to a juicy burger! I love that they’re made with just a few pantry staples and an active starter, no yeast needed. The instructions about watching for the dough to double instead of just timing the rise were so helpful. Living here in Georgia, we grill out all summer long for family cookouts and football season, and these buns are going to be our new tradition. I can already tell they’ll be just as good for chicken sandwiches and pulled pork. This is such a great sourdough burger bun recipe—thank you for sharing it!