Jelly Filled Sourdough Pop Tart or Toaster Strudel
Pop tarts are a childhood favorite for most people. Even better than that is a warm, flaky, delicious toaster strudel with the sweet self-serve icing dripping off the edges. How could you possibly make this delectable treat into a healthy choice? The simple answer is sourdough!
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American
1
bowl to mix and ferment pie crust
Sourdough Pastry Dough
- 2 Cups all purpose flour
- 2-4 tsp sugar we use coconut sugar sometimes
- 2 tsp salt
- 16 Tbs cold butter, cut into small cubes
Filling
- 1 Cup jam or jelly of choice
Glaze/Drizzle
- 1 Cup powdered sugar
- 1 Tbs milk, half and half or 2Tbs heavy cream
Make the Pie Crust Pastry Dough
Step 2
Add all of the cold butter to the flour mixture and cut in using a pastry cutter, two butter knives, or your fingertips — working quickly so the butter stays cold. You're looking for pea-sized butter pieces throughout the flour. Cold butter is what creates flaky layers, so do not let it warm up.
Step 3
Add the sourdough starter and stir until the dough just comes together. If the dough remains shaggy or dry, add cold water one teaspoon at a time, stirring between each addition, until it forms a cohesive dough. Do not overwork it — stop mixing the moment it comes together. Shape into a puck, cover the bowl with a damp towel or plastic wrap, and move to the next step.
Step 4
Allow the dough to ferment at room temperature for a minimum of one hour, or refrigerate overnight for up to one week. The longer the ferment, the deeper and more complex the flavor — and the more digestible the dough becomes. An overnight fridge ferment is the sweet spot for both flavor and convenience.
Shape and Fill the Pop Tarts
Step 5
Lightly flour your work surface. Divide the dough in half and roll one half out to approximately 1/8" to 1/4" thick, aiming for a rectangle roughly 8" by 12". Trim the uneven edges with a knife, pizza cutter, or bench scraper to make clean straight lines. Cut the rectangle into 4 equal strips. Repeat with the second half of dough. You should have 8 strips total — enough for 4 finished pop tarts.
Step 7
Fold the unfilled half of each dough strip over the filling and line up all three open edges carefully. Press firmly along all three edges with your fingers first to seal, then crimp with the tines of a fork all the way around for a secure, decorative edge. Brush the entire top surface of each pop tart with egg wash for a golden, shiny finish.
Step 8
Place the assembled pop tarts on a parchment-lined baking sheet. Bake at 375°F (190°C) for 20 to 25 minutes, until the pastry is puffed, golden brown, and cooked through. Check at the 20-minute mark — oven temperatures vary. Remove from the oven and allow to cool on the baking sheet for at least 10 minutes before glazing.
Step 9
While the pop tarts cool, whisk together 1 cup of powdered sugar, 2 to 3 tablespoons of milk, and a splash of vanilla extract until smooth and pourable. The glaze should be thick enough to hold on the surface but thin enough to drizzle — add milk one teaspoon at a time to reach the right consistency. For a fruit-flavored glaze, stir in one teaspoon of jam matching your filling flavor. Once the pop tarts are fully cooled, spoon the glaze over the top of each one and allow it to set for 10 minutes before serving. To serve toaster strudel style, pour the glaze into a small dish and let everyone drizzle their own.
Step 10
Serve warm with a glass of cold milk, a hot coffee, or a cup of tea. Store cooled pop tarts in an airtight container at room temperature for up to 3 days, or freeze between layers of parchment for up to 2 months. Reheat from frozen in a toaster oven at 325°F for 8 to 10 minutes.
- Starter: Active, discard, or anywhere in between — all work equally well; no adjustment needed
- Ferment time: Minimum 1 hour at room temperature; overnight in the fridge (8–12 hours) gives the best flavor and digestibility
- Dough too dry? Add cold water one tablespoon at a time until the dough just comes together — don't overwork it
- Filling quantity: No more than 1 generous tablespoon per pop tart — overfilling causes burst seams
- Egg wash: Brush edges before crimping to seal, then brush the top before baking for golden color; substitute melted butter if needed
- Icing: 1 cup powdered sugar + 2–3 tbsp milk + splash of vanilla; add fruit jam for flavored icing
- Savory option: Skip the sugar filling and icing; fill with cheese, egg, or meat for a savory breakfast pastry
- Storage: Airtight container at room temperature up to 3 days; freeze up to 2 months between parchment layers
- Reheat: Toaster oven at 325°F for 8–10 minutes from frozen; microwave works but softens the pastry
- Camping tip: Wrap individually in parchment — delicious at room temperature, no reheating needed
- Gift idea: A dozen wrapped in parchment and tied with twine makes a beautiful handmade food gift
Keyword hand pies, pop tarts, sourdough, toaster strudels