Homemade Strawberry Popsicles
Fresh, strawberry-forward popsicles made with three simple ingredients. This easy blended recipe is sized to fill eight 100 ml popsicle molds and includes an option for a stronger lemonade flavor.
Equipment
- Blender or food processor
- Eight-cavity 100 ml popsicle mold
- Eight popsicle sticks
Ingredients
- 6 cups fresh strawberries hulled
- 6 to 9 tablespoons honey or maple syrup to taste
- 1 tablespoon fresh lemon juice
Instructions
- Wash and hull the strawberries. Halve large berries if needed.
- Add the strawberries, 6 tablespoons honey or maple syrup, and lemon juice to a blender.
- Blend until completely smooth, about 30 to 60 seconds.
- Taste the mixture. Add up to 3 additional tablespoons of honey or maple syrup, one tablespoon at a time, if the berries need more sweetness.
- Pour approximately 100 ml into each popsicle cavity, leaving a little space at the top. Tap the mold gently to release air bubbles.
- Insert the sticks and freeze for at least 4 hours or overnight.
- Run lukewarm water over the outside of the mold for 10 to 15 seconds, then gently remove the popsicles.
Notes
For a stronger lemonade flavor, use 5 1/2 cups strawberries and 1/4 cup fresh lemon juice. Keep the sweetener at 6 to 9 tablespoons and adjust to taste.
The exact yield varies slightly with the size and juiciness of the strawberries. Freeze any extra mixture in a small cup or ice cube tray.
For a vegan version, use maple syrup instead of honey.
Estimated nutrition per popsicle when made with 6 tablespoons honey: about 83 calories, 21 grams carbohydrate, 2 grams fiber, and 18 grams sugar. Nutrition varies with the fruit and sweetener used.
Recipe keywords: strawberry lemonade popsicles, hom
Nutrition
Calories: 83kcalCarbohydrates: 21gProtein: 1gFat: 0.3gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.05gSodium: 2mgPotassium: 175mgFiber: 2gSugar: 18gVitamin A: 13IUVitamin C: 64mgCalcium: 18mgIron: 1mg
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